5 Pillars Wellness
The good news is that if you have symptoms and think it might be your thyroid, adrenal or other hormonal imbalance, or if you have a known issue and still don’t feel well, there are steps you can take:
My health coaching program focuses on holistic strategies that support a healthy balanced you, namely: diet, nutrition optimization, lifestyle, environmental and energetic wellness as well as emotional and physical energy re-balancing. I work with many complementary disciplines that help change old patterns and work towards establishing a habit of hormone, thyroid and adrenal balance and wellness.
I offer a complimentary 15-minute phone consult to answer questions about my Coaching program. If you are committed to changing your life for the better, than call me and let's find a coaching package that's right for you. It's time to get started!
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Diet, Nutrition, Lifestyle, Environmental, Energetic, Emotional and Physical Wellness
Thyroid Coaching, Hashimoto's thyroid health coaching
Specializing in Hormonal Health
The statistics* are staggering regarding thyroid imbalances in the American population. When the thyroid becomes imbalanced it starts a cascade of other hormonal issues and imbalances including possible adrenal imbalance:
Do you experience any of the following?
Hypothyroidism Symptoms Hypoadrenal Symptoms
(too little) (too little)
Tired and Worn Out Wired and Tired Resistant to Weight Loss Hard Gaining Strength and Muscle Mass
Brain Fog/Forgetfulness Low to Normal Cholesterol
Sleep Problems Waking During Sleep
Weakness/Aches in Joints/Muscles Increased body sweat
Constant Hunger Digestive Functation (fast to slow)
Cold When No One Else Is Mood Swings: Overwhelm to Shut Down
Hair Loss Stress Causing Shut Down
Constipation Craving Salt
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