5 Pillars Wellness

​​Public Classes
Each session is  interactive and includes work for releasing blocks, both emotional and energetic, that prevent us from knowing, accepting and living a happier and healthier life.  I teach you a number of self-help healing tools that you take away to use on your own to continue the healing process.  Check out our upcoming events.


Some Recent Topics Include:

  • Stop Stress on the Spot!
  • Developing Stress Resilience 
  • Living Stress Free
  • The Superwoman Syndrome: Surviving & Thriving 
  • Freedom from Fear and Anxiety
  • Forgiving and Letting Go
  • Choosing to Live in Joy
  • Ener-chi  Solutions for Common Ailments
  • Energy Medicine Study/Practice Group


Corporate Classes

Corporate sessions can be customized to you company's needs and are focused at creating a more productive and balanced work environment.


Topics Include:

  • Stress Management & Meditation
  • Living in a State of Mindfulness
  • Conflict Resolution
  • Team Building
  • Time Management
  • Ener-chi  Solutions for Common Aliments


Certifications

Reiki certificationclasses are offered for levels I, II, III, and Master. 



Health & Wellness

Classes & Certifications

5 Pillars  offers a variety of community and corporate                                     

classes as well as energy certification programs.   Call

for a class schedule.  302-383-0517